Harmony Light

Counseling & Natural therapy in Winterthur (Switzerland)
to support your body and mind in harmony.

Let`s go back to true yourself!

I often feel negative,
Very fearfulI, but I do not know why
I can not have good relationship
I feel stress in my work
I can not concentrate …

  When you feel disorder of your body, it is telling you that something is in disharmony. It is said that 80% of disorders connect with emotion and mind. Also it might come from disharmony of brain system. When you are not true yourself, this kind of disharmonical state happens. If you live your life with harmonized true yourself, you will lead happy life. So it is very natural way to heal not only your body, but also your mind and emotion.

Originally our mind is nothing but love and peace, but since you react to the events, or through the stressful dairy life beyond the natural rhythm, you start to paint various colours on our mind and body. The mind pattern has been build up, huge number of memories are imprinted in cells and muscles, and all of them respond to similar stress in a patterned manner and accumulates. Then we feel it as stress and fatigue.

Meditation or yoga may be the ways to return it to peaceful states, original state of mind. They are the ancient methods that are really useful. However, if you are worried or stressed, or if you feel unwell, it is quite difficult to meditate or do yoga peacefully.

In this condition, these therapies may support your mind and body. Please see the session page.

Online session is also available,
which gives you similar effect as face-to-face session.     
( Please accept that aroma method is not available by online session.)